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Mindfulness Based Stress Reduction: Zoom

Learn new strategies to release stresses and find a new sense of calm. Learn about this innovative and effective program, meet the program leader. Bring your questions. The session ends with a short meditation.
NOTE: Participation in this introductory session is not required for participation in the program and is not part of the 8 week program.

Website

Where

88 Orchard Road, Greater Princeton Area NJ, US 08558

Type of Event

  • Course

Yoga Styles

Levels

When

Jan 31 to
Mar 21
2021
19:00 pmto21:30 pm

8 week session begins Sundays: 1/31/21, or Tuesdays, 2/1/21

Check website or contact us for future program dates

Price

$497

Full Description

Learn new strategies to release stresses and find a new sense of calm. Learn about this innovative and effective program, meet the program leader. Bring your questions. The session ends with a short meditation.

NOTE: Participation in this introductory session is not required for participation in the program and is not part of the 8 week program.

***FREE INTRO***

For more information about MBSR please visit:

Winter 2021:

Winter 2020:

8 weeks: Tuesdays or Sundays, 7:00 to 9:30 pm
February 2, 2021 – March 23, 2021
Sundays: January 31 - March 21, 2021
Free Introductory Sessions:
Tuesday, January 7, 2021 – 7:00 – 8:30 pm
Sunday, January 17, 2021 – 7:00 -8:30 pm
Online Retreat:
Sunday, March 13, 2021 – 10:00 am to 4:00 pm

Next Sessions begin January 31 or February 2, 2021

2020 MBSR – Pricing $497/$450 if paid by January 7, 2021