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Mindfulness in Movement - Somerville, MA

Reboot and revive! Explore mindfulness, meditation, and balance through yoga- and dance-inspired movement.

Perfect for a Saturday morning boost to your weekend!

276 Broadway, Somerville MA, US
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

May 3
2014
04:30 amto04:30 am

Excited to announce a new weekly class! I will be teaching Saturday mornings at OnStage Dance Company in Somerville.

Reboot and revive! Explore mindfulness, meditation, and balance through yoga- and dance-inspired movement. This creative flow class will bring you through a strengthening and restorative session of breathwork, poses, and sequences set to music to leave you feeling energized. Perfect for a Saturday morning boost to your weekend!

Yoga mats and blocks provided.

$10 per class
Cash only. Square coming soon!

Price

$10

Cash only

Full Description

Excited to announce a new weekly class! I will be teaching Saturday mornings at OnStage Dance Company in Somerville.

Reboot and revive! Explore mindfulness, meditation, and balance through yoga- and dance-inspired movement. This creative flow class will bring you through a strengthening and restorative session of breathwork, poses, and sequences set to music to leave you feeling energized. Perfect for a Saturday morning boost to your weekend!

Yoga mats and blocks provided.

$10 per class
Cash only. Square coming soon!