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Mindfulness Meditation

Mindfulness Meditation course

Where

35 Crosby Street, Dunedin OTA, NZ 9011
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Apr 19 to
May 10
2016
17:30 pmto17:30 pm

This four week course is an introduction to the practice
of mindfulness meditation. It will be of help to anyone
who feels that their busy mind is creating stress in their
lives.
It consists of 4 formal classes. In between classes there is
an expectation that students will commit to practising
daily meditations.

Price

$60

Full Description

This four week course is an introduction to the practice
of mindfulness meditation. It will be of help to anyone
who feels that their busy mind is creating stress in their
lives.
It consists of 4 formal classes. In between classes there is
an expectation that students will commit to practising
daily meditations.