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Mindfulness Retreat - Breath of Awareness

Breath of Awareness is a Mindfulness retreat that is entered around the principals of Mindfulness as well other wellness & practices. It takes place in the beautiful resort of Acajou Grand Riviera, Toco, Trinidad.

Where

Acajou Hotel7364297
209 Paria Main Road, Grand Riviere TT
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Aug 19 to
Aug 21
2016
12:00 pmto19:00 pm

Breath of Awareness is a Mindfulness retreat that is centered around the principals of Mindfulness as well other wellness & practices. Enjoy two nights and two days of activities at Acajou, Grand Riviere, Trinidad including: Noble Silence, Mindful Breathing, Mindful Walking, Mindful eating, Yoga, Meditation, Qi-Gong and Nature Washing.

Price

$370

Location: Acajou Grand Riviere Trinidad
Dates: August 19th - 21st
Catered Meals Included
Price: $2500TTD (Meals, Accommodation & Retreat Programme Included)
Rooms are double occupancy

Full Description

Give yourself a weekend to Relax & Reconnect with yourself.

Breath of Awareness is a Mindfulness retreat that is entered around the principals of Mindfulness as well other wellness & practices. Enjoy two nights and two days of activities designed to allow true relaxation, reduction of stress and tension and a profound reconnection with self.
In this retreat you will enjoy:
- Techniques and practices of Mindfulness which includes: Noble Silence, Mindful Breathing, Mindful Walking and Mindful eating
- Yoga, Meditation & Qi-Gong
- The healing benefits of nature through our Nature Washing Programme
- Healthy catered food & drinks
- Silence and time to reflect on life.