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Mindfulness Training for Beginners



555 South Atlanta St., Roswell GA, US 30075
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Type of Event

  • Workshop


Sep 12
20:00 pmto21:00 pm



This is 6 week series. We ask that you commit to the full 6 weeks.

Full Description

Join April in this 6 week series, using the breath, gentle yoga poses, and simple meditation techniques to learn how to become more present in the moment, gaining the tools to self-regulate back into a state of balance and begin the process of healing from trauma and minimizing the symptoms of PTSD.

$84 for 6 sessions
Sign up is mandatory.