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Modifications for PREGNANCY YOGA - Workshop for New & Trainee Yoga Teachers

Join Shimmy for this specially designed workshop dedicated to Trainee yoga teachers and newly qualified teachers to learn how to confidently support pregnant women in your classes.

Website

Where

ShantiShimmy Yoga8123493
Endymion Road, London GB
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jul 27
2018
13:30 pmto16:30 pm

Price

£35

Full Description

Join Shimmy for this specially designed workshop dedicated to Trainee yoga teachers and newly qualified teachers to learn how to confidently support pregnant women in your classes.

This workshop serves as a bridge between a regular Teacher Training and a Pregnancy Yoga training. Please note that attending this workshop will not qualify you to teach a prenatal yoga class but aims to give you the understanding and confidence, as well as the fundamental tools to offer alternatives & modifications to those women attending your classes.

You will work on modifying classic yoga postures, understand pranayamas to avoid & which alternatives to offer. You will also learn how to give the expecting mum greater confidence on how to move, so she can keep on enjoying her regular practice and maintain a space in public classes.

The practice of Yoga offers tremendous benefits to women in every phase of pregnancy, labour and childbirth and throughout the postpartum period. It allows them to connect more deeply with themselves and their unborn babies & it is a wonderful gift to be able to support the mum-to-be.

Come prepared with questions & queries!

Open to experienced practitioners from the 2nd trimester.