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Modified Ashtanga - Deconstructing the Primary Series

This 5 part series is designed to break down the Ashtanga primary series allowing for one to practice this vigorous vinyasa style. Learn about the history behind the practice as well as the foundation of Surya Namaskar A & B, the standing poses, the primary series and finishing sequence. Take one part or all five to improve your daily practice.

Where

Yoga with Jyoti
Average: 5.0 of 5 stars

1 Review

96 Oxford Street, Kitchener ON, CA N2H4R9
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 16
2016
09:00 amto11:00 am

This 5 part series is designed to break down the Ashtanga primary series allowing for one to practice this vigorous vinyasa style. Learn about the history behind the practice as well as the foundation of Surya Namaskar A & B, the standing poses, the primary series and finishing sequence. Take one part or all five to improve your daily practice.

Price

$25

Full Description

Part one: Saturday, January 16th, 2016
Part two: Saturday, February 20th, 2016
Part three: Saturday, March 26th, 2016
Part four: Saturday, April23rd, 2016
Part five: Saturday, May 14th, 2016