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Molly's Greek Yoga Retreat at beautiful Dolphins Leap by the sea

19th - 26th September
7 day luxury retreat by the sea
Price includes:
* 2 sessions of yoga per day (morning and evening)
* full board with wine served at dinner
*1 group relaxation and self healing techniques session with visiting holistic therapist
Small group retreat exclusively for 10 people in a beautiful private villa right on the Aegean Sea. Infinity pool, sandy beach. The location for the retreat has been featured in the Times Top 50 and Harpers Bazaar Hot 100.

Where

Lefokastro, Argalasti GR 37006
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Sep 19 to
Sep 26
2015
09:30 amto03:00 am

Friday 19th - Friday, 26th September with yoga instructor Molly Harragin. 7 day luxury yoga retreat in a seafront private estate in Greece. Full board, holistic therapist offering relaxation and rejuvenation massage packages, yoga instruction twice a day (morning and evening), Infinity pool. Crystal clear inviting warm Aegean sea and a gorgeous sandy beach just below the house. Places are limited. Small group yoga retreat in a very unspoilt and undiscovered Pelion, a peninsula in mainland Greece.

Price

£790

Prices based on two people sharing range from: £790 per person for shared bathroom; 1.5 hours of morning yoga and 1.5 hours of evening yoga, 3 meals per day to include local wine with evening meal, 1 evening self healing technique and relaxation session. Holistic therapy and massage treatments are at extra cost and can be booked in advance if a full week's rejuvenation and relaxation package is required. Please see our website for more details.

Full Description

19th - 26th September Exclusively for 10 people

7 day luxury yoga retreat in a seafront private estate in a beautiful, unspoilt corner of mainlandGreece.

Molly will teach Vinyasa Flow Yoga where the classes are co-ordinated with the breath to create a dynamic yet meditative practice. All levels are welcome!

Before breakfast the day will begin with a morning sunrise (Surya) yoga session. The Dynamic Vinyasa Flow practice will use the sun's energy to awaken the body and prepare the mind for the day.

The morning 1.5 hour practice will open with a short, settling meditation, and then move into a sequence of sun salutations. As the body warms and opens, an asana sequence will follow, moving from one posture to another, using the breath to link the movements.

Evening Yoga Practice (1.5 hours) The evening session wil be a sunset (Chandra) practice which will be of a more restorative nature, to allow the body to unwind from the day. The lunar practice will again open with a meditation, followed by a slower asana practice, holding the poses for longer periods, to allow the body to relax into stillness. The session will include a pranayama (breath) practice and will be completed with a full, guided Yoga Nidra of deep relaxation.

Dinner will be taken after the evening session