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Mommy’s Time Out Postnatal Workshop

Take a break recharge with a yoga practice focused on common postpartum needs, mediation and relaxation.

Hopewell Crossing, Pennington NJ, US 08534
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 30
2015
16:00 pmto18:00 pm

Price

$30

Full Description

Take a break and enjoy some time for yourself! Recharge with a yoga practice focused on common postpartum needs followed by a guided meditation and an extended savasana. We will also talk about the importance of self-care and how to attend to your own needs while caring for your family. It doesn’t matter if your baby is 3 months old or 30 years old, if you’re in need of “mom me” time – this workshop is for you!