Mommy & Me Yoga
Mommy & Me Yoga classes (3 months to 3yrs) are a fun way to reconnect with your body while enjoying time with your baby. It’s a great way to take part in an understanding community of other new moms, too. Soluna Yoga+Spa provides a nourishing and safe environment for Mother and baby to play.
Type of Event
$21 for Members
$25 for Non-Members
About the class:
Stretch, bond, and breathe with your baby in this special yoga class designed for mother and child. Meet other moms and babies while you strengthen and support your post-partum body & mind with specifically chosen asanas. Every class will devote time to gentle and strengthen poses, done together between mother and child. Bonding postures and playful songs are also explored. You can also still attend if you are breastfeeding. Sorry dads, this class is dedicated to moms uniting. Our studio will offer Daddy and baby bonding classes as well.
What to bring:
-Diaper bag full of the usual treats (snack, milk, comfort toys & blanket)
*Mommy & Me Yoga will be offered once a month in 2015. Please check the website to see any future dates and reserve your spot in advance.