Mom's Night Out
Take a night off from being a mom and treat yourself to some healthy fun! Enjoy yoga, socializing with other moms and a glass of wine.
Type of Event
- Community Event
75 minute vinyasa class then stay to mingle with other moms
$20 when you sign up in advance, $25 the day of Includes a glass of wine & the yoga class!
Take a night off from being a mom and treat yourself to some healthy fun!
School’s almost out and we all know how tiring it can be when everything is coming to an end all at once. As moms, we often find ourselves running in a million different directions…getting those last projects in, finishing up with sports, and getting ready for the long summer days home with the kids. Yoga has a quiet and calming effect that provides the perfect counterbalance to the noise that comes with a house full of kids. Take this time to shut out the noise and bring down the volume so you can clear your mind and relax. The whole family benefits when mom comes home relaxed and refreshed!
In this workshop, Chrissy Cauthers, mother of three, will lead you through a 75 minute vinyasa yoga class designed especially for moms. With Chrissy as your guide, you will practice finding calm in the chaos. You will learn how to use your breath to relax and clear your mind so you can focus on being the great mom you are instead of worrying about the little things. You’ll also learn some simple, easy, poses to practice on your own at home when you need a break.
After class, stay to mingle, have a glass of wine and enjoy some well-deserved uninterrupted conversation with other moms!
cost: $20 when you sign up in advance, $25 the day of Includes a glass of wine & the yoga class!