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Monday Rise & Shine Kundalini Yoga & Meditation

Set the tone for your week with a motivational Kundalini Yoga and Meditation class starting at 7 am every Monday.

Website

Where

605 Colorado Ave, Santa Monica CA, US 90403

Type of Event

  • General Event

Yoga Styles

Levels

When

Aug 12
2019
07:00 amto08:15 am

Beginning Monday, August 12th starting at 7am.

Price

$20

Full Description

Through the use of movement, mantra, meditation, and breathwork, we’ll create a feeling of calm and clarity to accompany you into your day and week. Each class includes a relaxation period (Shavasana) with a sacred gong, which creates a beautiful reinforced vibration that impacts the body and its meridians. Start your day feeling peaceful, grounded, and centered.

Register for class at: Kundalini Yoga by the Sea