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Monthly Chakra Clearing & Balancing Practice

Monthly Chakra Clearing & Balancing Practice
w/ Jen Mast
1st Sunday of each month 6 – 7:30pm
Register using a regular drop in or class pass payment:
13862&sclassid=408&

Revolution Community Yoga
Average: 5.0 of 5 stars

4 Reviews

537 Massachusetts Ave., Acton MA, US 01720
Location Map

Type of Event

  • Workshop

Yoga Styles

When

May 4
2014
11:00 amto11:00 am

May 4 6 – 7:30pm

Price

$15

Register using a regular drop in or class pass payment

Full Description

Monthly Chakra Clearing & Balancing Practice
w/ Jen Mast
1st Sunday of each month 6 – 7:30pm
Register using a regular drop in or class pass payment:
13862&sclassid=408&

Join Jen Mast for a Chakra Clearing and Balancing practice to balance your system. The Sanskrit word chakra (also cakra) means “wheel” or “spinning wheel.” There are 7 chakras, or energy systems in the body. That can become blocked by long held tension or chronic stress. Practicing poses and meditation that correspond with each of the chakras can help to release the blockage, create more space in the body and balance each Chakra energy center. The Chakra can be thought of as a space to receive, absorb, and distribute life energy to the body and mind. This practice will leave you in a grounded, calm and refreshed state!