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Monthly Meditations w/Dawn Smith

Each month, explore a different meditation technique with Dawn Smith. These Monthly Meditations offer students the opportunity to learn and practice various meditation styles to cultivate a regular home practice or to support an already established practice.

Where

302 S. Main St. Suite 1, Goshen IN, US 46526
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 29
2014
03:30 amto05:30 am

Price

$20

$20 early Registration/ $25
No one will be turned away due to financial difficulties. If finances are a worry please contact Spacious Heart Yoga to discuss options.
(574) 361-9756

Full Description

Each month, explore a different meditation technique with Dawn Smith. These Monthly Meditations offer students the opportunity to learn and practice various meditation styles to cultivate a regular home practice or to support an already established practice. These Monthly Meditation sessions will include various styles of meditation, including: Yoga Nidra, Mantra/Japa Mala, Guided, Walking, Vipassana/Mindfulness & more.

No experience is necessary. Wear comfortable clothes. Please do not eat an overly large meal before sessions. Chairs will be available for those who are not able to sit on the floor.