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Mother & Baby Yoga and Massage

Mom and baby yoga and massage classes create a warm and friendly atmosphere for you and your baby to enjoy each other. The shared experience for both mother and baby encourages early bonding and creates a secure and happy foundation of well-being. There will be time for you to do some gentle work out and meet other new mothers in a no stressful environment.

1E LOOIERSDWARSSTRAAT, Amsterdam NL 1016 VL
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

May 19 to
May 19
2015 - 2016
10:30 amto11:45 am

What can be sweeter than working out with your baby!!
Mats, Towels and refreshments are provided for.
please book your spot on

Price

16 €

drop-in 16
monthly 90
10x card 120

Full Description

Mom and baby yoga and massage classes create a warm and friendly atmosphere for you and your baby to enjoy each other. The shared experience for both mother and baby encourages early bonding and creates a secure and happy foundation of well-being. There will be time for you to do some gentle work out and meet other new mothers in a no stressful environment.

Benefits for baby
• Strengthens and aids development
• Improved sleep patterns
• Aids digestion
• Enhanced interaction
• A balance of activity and relaxation
Benefits for mum
• Helps to regain strength and maintain posture
• Tones the abdominal muscles and pelvic floor
• Nurturing oneself whilst enjoying
• activities with your baby
• Deep relaxation