Mountain Mind, Forest Body: A Yoga and Mindfulness Foliage Retreat
Treat yourself to this 3-night getaway of stillness, centering and community in the mountains. Choose to slow down and explore the power of the practice of being present. Enjoy daily yoga, meditation and mindful hiking with plenty of time for silence, deep reflection and relaxation in the beauty of the fall foliage season.
Type of Event
Arrive between 4-5pm on Thursday, 9/29. Opening circle starts at 5pm, followed by a yoga class at 5:30pm. Retreat ends after brunch on Sunday, 10/2. Checkout is 11am-12pm.
$250 non-refundable deposit to hold your spot
$625 early bird, paid in full by May 5, 2016
$675 after May 5, 2016
full amount due May 25, 2016
make checks payable to Lucky Me Yoga
send payment to Lucky Me Yoga, 16 Cambridge Terrace Suite 3, Cambridge MA 02140
Choose to slow down and explore the power of the practice of being present. Enjoy daily yoga, meditation and mindful hiking with plenty of time for silence, deep reflection and relaxation in the beauty of the fall foliage season at the Dragonfly Yoga Retreat Center in the foothills of the White Mountains in North Sandwich, NH.
- morning hatha yoga flow, pranayama and meditation
- different levels of hiking offered each day
- evening gentle/restorative yoga
- consciously-prepared vegetarian meals of local organic produce
- optional massage or Reiki treatments available (additional cost)
- optional kayaking on Squam Lake (additional cost)
- early bird rates available through May 5, 2016
The retreat begins Thursday afternoon and ends Sunday after brunch. The Dragonfly retreat center is a beautiful 1700′s barn that has been reconstructed and converted into an expansive retreat space surrounded with hundreds of acres of untouched woods, trails, and streams. It’s about 2.5 hours from Boston.
Sleeping accommodations are simple but cozy dorm-style rooms with handcrafted bunk beds equipped with storage drawers and steps to upper bunks. In the cool months, the rooms and floors are heated with radiant hot water. An outdoor hot tub is available to soothe your muscles at the end of the day. The light-filled meditation loft space above the studio has couches, books, and nooks for reading, napping, or meditating. It’s a lovely spot for drinking tea or to share thoughts about the day’s events.
Price is all inclusive: 3 nights accommodations and use of facilities, daily yoga and meditation classes, hiking trips, and healthy and absolutely delicious meals each day, including light breakfast, brunch, afternoon snacks and dinner. Price does NOT include optional kayaking trip or bodywork.