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MOVE INTO BALANCE

Move Into Balance
Yoga movement to release tension and open up to the sound meditation led by Gary Posner playing Tibetan bowls , Gongs etc.

Where

2A DOYLE GARDENS, LONDON NW10 3DA GB

Type of Event

  • Workshop

When

Nov 2
2019
17:00 pmto19:30 pm

I will lead a 1.5 hr yoga session to open and release tension, connecting to breath, body and mind,
followed by a short break then 45 minute Sound Bath led by Gary Posner

Price

£25

Full Description

A beautiful yoga session to help us connect to the breath to unite ourselves with body and mind. Gentle movement leading to gentle yoga postures in preparation to receive a cleansing and restoring sound bath meditation.
The Dojo Space is large, warm and calm.