Move with Alignment
Omega Movement’s Move with Alignment Retreat is 7 nights and 6 days to explore ways in which we can move through life's ups and downs whilst maintaining our alignment. “Align your mind and body for an abundant life”
Type of Event
- Core Strength
- Special Needs
- Yoga Nidra
- Yoga Therapy
NOT INCLUDED: Flights to Malaga, Spain.
Arrange your flights to arrive & depart for these times to reduce transfer fees.
We are each unique. No practice suits all. Our retreats empower you to deepen your practice and maintain alignment throughout life'.
30 minute call to review your health form & help clarify your intentions for the retreat
2 x classes per day (1 x yoga + 1 x Pilates + meditations + Fascia Release)
2 x workshops - tailored to clients & based on pre retreat calls
30 minute of private yoga, pilates, yoga therapy, massage or reiki depending on what you feel you need most
Props, mats etc provided
2 x cinema nights
Private link to a film of two classes from the retreat
60 minute online private class with Nid or Molly to support your ongoing practise (can be 2 x 30 mins)
Discounts on online OM packages - movement, life coaching, meditation
ACCOMMODATION & FOOD
Shared room with 1 other or Private room at additional cost
Beautiful, healthy breakfast, lunch & dinner - entirely tailored to your dietary requirements (vegetarian, vegan, gluten free as you require)
Just 40 minutes from Malaga airport, Valle De Vida is a traditional Andalusian Finca (farm house) set acres of private land, in the Pizarra mountains with a pool, beautiful yoga deck, heated indoor yoga room and a range of room options including rooms in the house as well as ME-Pods, geodesic domes, and teepees.
Flights to Malaga, Spain
Transfers to Valle De Vida, €50 return pp if arrival/departures are between 10am- 7pm or €60 each way if arrival/departures are between 7pm-10am.
Optional therapeutic private yoga or pilates session (in addition to 30 minutes included in retreat pack)
Optional Sound Healing evening €15 per person (min. 8 persons to attend)
Smoothies & Juices €3 each
Optional day excursions to nearby sights and towns