Type of Event
14:00-17:30, Roundwood Park dance studio, Harpenden, AL5 3AE.
April will teach 1.5hrs of a dynamic ashtanga practice.
Short refreshment break.
Clare will teach 1.5 hours of soft, reflective, yin practice.
Suitable for those with six months prior experience of yoga but you don’t have to be familiar with yin yoga.
The dance studio is upstairs in the new sports centre at Roundwood Park School, Harpenden, AL5 3AE. Plenty of free parking. Follow the signs to the sports centre on entering the school gates.
* Movember moustaches are optional