Moving into Balance - Yin & Yang Retreat
Often in our busy lives we find it challenging to find stillness and this can leave us feeling depleted, drained and lacking vitality and joy. This retreat is designed to recalibrate and bring balance to our energies by harmonising the yin and the yang aspects of our being.
Type of Event
Light does not exist without dark and life is an interplay between supposed opposites; to feel wholeness, we need to invite and compassionately meet all aspects of self.
Through the practice of yoga and mindfulness we will bring awareness to our physical, emotional and spiritual bodies. Noticing our habitual thoughts, patterns and stories and working through these helps us to reveal and reconnect with our truest, whole and most authentic self.
Inland return transfers from/to airport or south of Bali area
6 nights and 7 days accommodations
6 Vinyasa & Yoga Nidra sessions
5 Yin yoga sessions
Agnihotra fire ritual
Tirta Empul purification ritual
Bike ride (optional)
Spa treatments – Deep Tissue Massage
Rice field walk
Balinese Offering class
Letting go ritual
Day of silence
Government tax and service
- Flight airfare
- Personal expenses
- One lunch and one dinner