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Moving Towards Fredom

This Sessions introduces a series of three workshops, inviting yoga teachers and those with yoga practice, to an enquiry in recovering fluidity of movement, synonymous of health.

Where

The Phoenix Community Centre8202237
2 Phoenix Place BN2 9ND, Brighton GB
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 23
2019
00:00 amto16:00 pm

From 12:00 - 13:15 is a free taster of the workshop

Price

£28

Full Description

This is a Journey to the very core of our cells, a journey of self-awareness to our self-corrective, self-healing process.

Awareness is the first step of
By cultivating awareness in the body, connecting with our sensations, movements and postural patterns, and by directly contacting the different tissues at a cellular level we can facilitate change in our body and mind.

Marcela offers a unique and instinctive way to way of learning how to be free and trust your inner guide, to allow new choices to unfold.