Moving with Intention: The Art of Attention
Rest and restore after a long winter in a place of warmth, sun, serenity, and meditation.
These 7 days will allow you the opportunity to detach from daily stress and establish a daily practice of yoga, meditation, and bodily awareness. Grow confidence in your personal yoga practice and share a sense of community over several days of consecutive study and dialogue. During this time of Spring renewal, gain wisdom about your body and set personal intentions to take with you into the season.
Type of Event
Saturday the 15th and the 22nd are travel days. Classes will be held Sunday through Friday.
Cost for Tuition (not including airfare and accommodations):
$200 non-refundable deposit holds your spot
Early bird rate: $600 paid in full by January 1st
Regular Rate: $700 after January 1st
You will be in charge of making reservations for your accommodations directly through Mar de Jade. The average cost per night is $120 including all of your meals.
We hope you can join us for this exciting collaboration between Eva Mohn and Sarah Baumert. We are both excited to share our knowledge with new and continuing students. We will come together for a weeklong yoga retreat in sunny Chacala, Mexico to rest and restore after a long winter. On retreat, we will experience daily classes in yoga, meditation, as well as luxuriating in the sunshine and support of the Mar de Jade's pristine eco-friendly environment. Mar de Jade is located just outside of the small town Chacala, a peaceful fishing village, part of the beautiful coastline known as Riviera Nayarit. Riviera Nayarit is known for its beautiful coastline, spectacular beaches, and as being one of the best birding locations in Mexico!
Eva will offer meditation sessions, experiential anatomy yoga classes, and share her wisdom of how the yogic lifestyle can support any body.
Sarah will offer her slow-alignment flow classes and teach Yin/Restorative yoga to help prepare your body and mind for seated meditation, walking meditation, or just relaxing on the beach.
Typical day on retreat: Yin/Restorative yoga to prepare for meditation sessions, active asana practice, experiential anatomy, discussion, shared meals, personal time for integration and reflection.