Mudra & Prana Workshop
Join us to explore the unique traditional practices - mudras (gestures) and specific sets of movements to awaken the prana (life force) and balance the nervous system, boost immunity and support vitality.
Type of Event
$40.00 (cash at the door)
Please contact me for booking and payment details, or alternatively check the flyer on this page or visit our website events page:
Embark on a journey into sacred space where traditional wisdom, scientific understanding and inner transformation converge.
In this comprehensive practical session Pooja will guide you through a unique series of traditional practices that enhance mental, physical & energetic restoration & deeply nourish you on all levels.
- Experience yogic rituals, mudra, mantra, movement & breath.
- Promote hormonal and emotional balance.
- Increase mental clarity and improve awareness.
- Support health during autumn and prepare the body for winter.
This is a unique event, don't miss this opportunity!