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Myofascial Release

Where

Albuquerque Jewish Community Center7451159
5520 Wyoming NE, Albuquerque US

Type of Event

  • Workshop

Levels

When

Jul 20
2019
13:15 pmto14:30 pm

Learn how to release tight muscles using tennis balls and a foam roller. Please bring a calf length tube sock, I will provide the tennis balls. Foam rollers are available for sale.

Price

$20