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Mysore Yoga 200 H Ashtanga Vinyasa TTC

200 Hours Ashtanga Vinyasa Yoga Teacher Training Course with Yoga Alliance Certification.

Where

#100 3 A Main Road Gokulam 2nd stage, Mysore Karnataka, IN 570002
Location Map

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Jun 20 to
Jul 16
2016
06:00 amto18:00 pm

Price

₹70

Course Fee Costs Rs 70,000 and Accommodation choice visit

Full Description

The traditional Mysore style of teaching combining self-practice and hands on adjustments.
Principles of Anatomy and Physiology and how they apply to each Asana (posture).
Philosophical understanding of Yoga sutras (Aphorisms) of Patanjali.
Pranayama (yogic breathing techniques) to enhance awareness and concentration.
Meditation for deeper relaxation of “body-mind” and expansion of consciousness.
Gaining confidence though “practice teaching” sessions.
Learning Sanskrit names of the Asanas (postures), Pranayama, Mudras (hand gestures), Bandhas (body locks).
Basic knowledge of Ayurveda which is the traditional Indian system of medicine, diet, herbal treatment, etc.
Chanting Mantras for purification of speech.

In this training you will learn:

The traditional Mysore style of teaching combining self-practice and hands on adjustments.
Principles of Anatomy and Physiology and how they apply to each Asana (posture).
Philosophical understanding of Yoga sutras (Aphorisms) of Patanjali.
Pranayama (yogic breathing techniques) to enhance awareness and concentration.
Meditation for deeper relaxation of “body-mind” and expansion of consciousness.
Gaining confidence though “practice teaching” sessions.

Learning Sanskrit names of the Asanas (postures), Pranayama, Mudras (hand gestures), Bandhas (body locks).
Basic knowledge of Ayurveda which is the traditional Indian system of medicine, diet, herbal treatment, etc.
Chanting Mantras for purification of speech.