Naad and Kirtan: The yoga of sound
Join me in #brussels for an exploration of the yoga of sound, we will open our hearts through the beautiful practice of Kirtan and then explore the realm of sound with the help of the gong and other sacred instruments 27 of January at 14:30
Type of Event
Doors will open at 14:20 to settle into the space
Naad yoga is the yoga of sound. Sound is the force of creation, the true whole as Hazrat Inayat Khan describes. The sounds we hear around us affect our health and vitality. The Universe is vibration and sound is not only a most potent tool in maintaining and creating our sense of well-being, but also can be used to heal the body, mind, and spirit.
During this workshop we will explore the yoga of sound, first through some breath work to allow us to ground ourselves, focusing on the present moment and connecting with our higher self. We will then have an introduction to the ancient practice of Kirtan. Chanting the names of the divine allows us to through a journey to our inner core. The practice of chanting allows us to reconnect and to open our hearts.
After chanting we will meditate to the universal sound of the Gong, which will allow us to reset our nervous system and in the final part of the workshop there will be a one hour sound bath with Gongs, Crystal and Tibetan bowls and other sacred instruments to take you on an ethereal journey of discovery.
please e-mail me at for additional details in case you are interested