Namaste For A Beer
Yoga at Strangeways! 2 monthly classes on Saturdays. Be sure to check the calendar and or schedule to find out if there have been any changes. Always $10 cash. (usually the 2nd and 4th Sat of each month)
Type of Event
- General Event
An all levels class $10 cash at the door. Extra mats will be available. Price includes one sample goblet of beer. #getsOMe
Shannon will offer a class that is gentle enough for beginners with room even for the advanced yogi. A slow flow approach with holding poses and flowing using breath in sync with movement. Go at your own pace. Zero judgements here!