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Neck & Shoulders | Fitness & Yoga Workshop

The neck and shoulders can be a troublesome spot for many of us. Poor postural habits due to increased technology use and sitting for long periods of time are a major culprit for pain that manifests in the neck, shoulders and upper back.

Where

120 Main Street, Dickens Heath West Midlands, GB B90 1UA

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 12
2019
09:30 amto14:00 pm

The neck and shoulders can be a troublesome spot for many of us. Poor postural habits due to increased technology use and sitting for long period.

Price

£30

Full Description

The neck and shoulders can be a troublesome spot for many of us. Poor postural habits due to increased technology use and sitting for long periods of time are a major culprit for pain that manifests in the neck, shoulders and upper back. Flexibility and strength need to be balanced in the neck and shoulders in order to lift the cervical spine and in turn lift the head.