** NEW CLASS! Beginners Plus
Know your Upward facing dog from Downward facing dog? But not sure about VASISTHASANA from SIRSASANA? Then this class is for you. For those not so new beginners who'd like to take their practice a few steps further.
Type of Event
- General Event
NEW WEEKLY CLASS 10 - 11.30am
see for price structure
Know your Upward dog from Downward dog? But not sure about VASISTHASANA from SIRSASANA? Then this class is for you.
Building on the foundations of postures and alignment learnt in Beginner’s Yoga, Beginner’s Plus will help you explore & delve deeper to take your practice to the next level. A fun but challenging class where you will continue to build strength and stamina, whilst creating a deeper sense of awareness (or fine-tuning your own awareness), furthering your understanding of yoga as a whole.
You will be exploring variations on the Classical Sun Salutations together with more dynamic balancing postures, twists, hip openers, backbends and inversions.
Come play with an open mind and willingness to explore the possibilities!