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New Year Chakra Ceremony

With the knowledge of your 7 chakras, you will be able to recognize stress in your body. You will understand how to guide the mind consciously using your breath while releasing blockages. This celebration is about discovering and finding awareness in your mind-body opening the subtle energy, an energy which connects us all.

Where

Visseringstraat 39h, Amsterdam NL 1051 KH

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 19
2019
16:45 pmto18:15 pm

Saturday 19 January 2019 | 16.45-18.15h |
Location: The White Door Studio | Visseringstraat 39h, 1051 KH Amsterdam
Registration via:

Price

35 €

Full Description

As a light gift for your heart, I invite you to unwind and restore your energy for this new fresh year coming up. Our chakra energy wheels are divided by body regions and each region has its own bodily knowledge. How these energy wheels are connected with the elements water, earth, air, wind, fire
will become clear and logic in this ceremony. With the sensations of the five senses hearing, feeling, seeing, smelling and tasting I will guide you to enter your life force.

With the knowledge of your 7 chakras, you will be able to recognize stress in your body. You will understand how to guide the mind consciously using your breath while releasing blockages. This celebration is about discovering and finding awareness in your mind-body opening the subtle energy, an energy which connects us all.

What can you expect from this New Year Chakra Ceremony:

Meditation
Breathing exercises
Restorative Hatha Yoga
Chakra sequence asanas
Sound healing
Energy healing
Aromatherapy

I founded my own practice GuruYoga where I provide authentically (restorative)Hatha Yoga in group workshops, private sessions and for workspace environments. My historical foundation leads back to scholarly training in classical and modern ballet. I worked as a performing artist and still teach classical ballet. My professional dance education gives me a strong knowledge of the body with an explicit focus on injury prevention and stress release. In my teachings, I challenge my students to transform self-mastery creating awareness of their physical, mental, emotional and spiritual wellbeing. I construct my classes with the aim to create concentration and stillness through different meditation methods. I develop sequences where balancing the hormonal system is guidance. This all with the essence to unite the mind-body awakening the subtle energy.