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New Year Total Body Tune Up®

Live better in your body with the power of self-massage techniques using Yoga Tune Up® therapy balls. This 2-hour workshop led by Emilie Goldstein Mikulla, a certified Integrated Yoga Tune Up® teacher, is the best head-to-toe gift you can give yourself in 2016.

Website

Where

BBC Building #10 Ground Floor, Dubai Media City, Dubai AE Jumairah Town Centre Mall
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 29
2016
12:00 pmto14:00 pm

Price

200  AED

Full Description

This comprehensive full body rollout session will:

- Instantly release tension
- Mobilize and rejuvenate stiff joints
- Soothe sore muscles and tissues
- Help eradicate pain
- Improve posture
- Generate circulation
- Discover body blind spots - areas that are mis-aligned, mistreated and overlooked