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New Year Yoga Intensive 2015

Starting the New Year with a Yoga intensive is a wonderful way to bring about a new approach to the year ahead.

Where

108 Crystal St, Petersham NSW, AU 2049
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 5 to
Jan 7
2015
11:30 amto13:30 pm

Date: Monday 5th – Wednesday 7th of January 2015

Time: 6:30 – 8:30pm daily

Price

$120

Full Description

Starting the New Year with a Yoga intensive is a wonderful way to bring about a new approach to the year ahead.

Focusing on the more dynamic aspects of Iyengar Yoga, this intensive will work on building strong foundations, precision and body alignment whilst providing a sense of groundedness, stability and above all working in a supported environment.

Get ready to start the New Year with a feeling of increased strength and flexibility, feeling alive, energetic and thus enabling a more focused and calm mind to help face day-to-day challenges

“Your Body exists in the past and your mind exists in the future. In Yoga, they come together in the present”
~ Iyengar~

Open to students with a minimum of 6 months Iyengar Yoga experience, with understanding of shoulderstand and working towards headstand. (Beginner 2 & up)