New Year's Day Workshop w/ Linda M.
Jivan Mukti: BE HERE NOW
There is no better place to be on the first day of the New Year than on your yoga mat! Join me on January 1 from 10am-12:30pm.
Type of Event
New Year's Day Yoga Celebration
Jivanmukti—Be Here Now: There’s no better place than on your yoga mat to invigorate body, mind and spirit and prepare to step into the New Year. This mindful, energetic practice—a blend of asana, contemplation, and revelation—will make for an auspicious start to your New Year. We reflect upon yogic principles as fluid Sun Salutes inspire; Warrior and balance postures stabilize; backbends and playful inversions invigorate; and deep relaxation ties it all together. Come harmonize body, mind, and spirit. Jivanmukti—freedom here and now! All levels welcome. Modifications will be provided for all levels