New Year's Day YinYasaTive Celebration Class!
Celebrate your New Year with 2 hours of engaged, breath coordinated yoga, "YinYasaTive" style!
Type of Event
- General Event
Celebrate the New Year "YinYasaTive" style! A special combination of Yin, linked postures often called "Vinyasa," with a Restorative chaser including guided meditation and Yoga Nidra. A luxurious start to your New Year!
We'll begin with some long, deep holds in Yin poses with cooling breath and warm up to vinyasa based linked postures with great attention to the breath before luxuriating in restoratively supported postures with guided imagery and meditation to ring in your New Year!
This is a special, 2 hour long yoga class with meditation and deep relaxation.