New Year's Day yoga class
Come to your mats on New Year's Day to begin to cleanse, still and detoxify your body from the busy Holiday Season! In this hour and half long class we will restore, rejuvenate our bodies and minds !
We will be setting our Sankalpa's for the new year! Sankalpa is an Ayurvedic term for intention or heart felt desire !
Type of Event
- Community Event
They say what you do on the first day of the new continue through out the year! I can't think of anything better to do for yourself than to come to your mats and practice this beautiful art of Yoga! This is our usual Wednesday class that will be meeting for the first time in are welcome !