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New Years Retreat

To join our yoga and meditation retreat over the new year is very special. It enables you to look back at the old year with peace at heart, as well as to clear your focus so you can fulfill your dreams and visions for the new year.

Where

Höghultström, Åseda SE 364 33
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Dec 29 to
Jan 8
2016 - 2017
17:00 pmto09:00 am

Price

9 kr

Full Description

Do you wish to begin the new year with clarity and energy? The New Year Retreat enables you to recharge both physically and mentally. At the same time you will get a profound personal experience with yoga and meditation. Through yoga and meditation the senses are sharpened, and after the retreat you will return home with greater clarity and energy.

During the first days of the yogaretreat you will experience a deep feeling of relaxation as you begin to let go. One of the first high points of the retreat course is the intestinal cleansing where your body undergoes a gentle and thorough cleansing. Through the peace and concentration we thus achieve, we are now able to go deeper with the yoga and meditation. This phase of absorption culminates in three days of silence towards the end of the retreat course. Also at this point, we go into the sweat lodge - a ritual that cleanses both body and mind.