Status message

This event has expired.

Nia Dance & Gong Meditation Event

Join me and Lisa Lipp, the Gongster, for an inspirational and healing event combining Nia and Gong meditation.

6949 E. Shea Blvd., Scottsdale AZ, US 85254
Location Map

Type of Event

  • Community Event

Levels

When

Apr 25
2015
16:00 pmto17:30 pm

Price

$20

Full Description

Nia cardio-dance workouts combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced.

After Nia, enjoy an amazing cool down shavasina meditation, to the sounds of creation, created by Gongs and other sound healing instruments. Which will compliment Nia further releasing toxins and resetting you to a place of wholeness and ultimate ONEness with All.