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Nick Atlas: Yoga Psychology & Expressive Therapy: A Weekend Intensive

Saturday, November 7th
Day I: Healing the Multidimensional Self

Sunday, November 8th
Day II: Sleep, Dreams & Stress-Reduction

Where

Candler Park Yoga
Average: 4.0 of 5 stars

1 Review

1630 DeKalb Ave NE, Atlanta GA, US 30307

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 7 to
Nov 8
2015
12:30 pmto18:00 pm

Sat. & Sun. 07-08 November 2015
12:30p - 6:00p each day
(w/ 1-hr break)

Price

$100

$100 per day / $180 for both if pre-registered by 11/01
$120 / $220 thereafter

Full Description

Saturday, November 7th
Day I: Healing the Multidimensional Self

Delve deeply into your path of Self-discovery via an exploration of the chakra/kosha/kundalini matrix and a combination of expressive arts, including asana, pranayam, music-making & dance. Learn how to process difficult emotions and uproot the causes of suffering though Yoga Nidra & Meditation.

Sunday, November 8th
Day II: Sleep, Dreams & Stress-Reduction

Enjoy a relaxing, multidimensional cleansing experience to release stress, open your heart and re-align with your Higher Self. Skillfully interweaving gentle, “Yin” postures, qigong, toning, soothing breathwork and expertly-guided Yoga Nidra, learn how to work with your dreams, quiet your mind, manage pain, and sleep soundly through the night!

*No prior yoga experience is necessary, though seasoned yogis, instructors, therapists, dreamers and creative-types are encouraged to attend. Bring an eye-pillow if you have one.