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Niyagama House Signature Retreats

In Niyagama House we offer on-going retreats, allowing you to choose your own start date. This gives you a perfect flexibility for planning your trip to Sri Lanka. Book the retreat package in addition to your room.
1.) a Yoga Mini Vacation for three nights,
2.) a Yoga Wellness Retreat for five nights or
3.) a Yoga Immersion Retreat for seven nights.

Where

Niyagama House, Niyagama, Galle LK 09122

Type of Event

  • Retreat

Yoga Styles

Levels

When

Aug 13 to
Dec 31
2013
11:15 amto11:15 am

Ongoing retreats to fit in perfectly into your holidays in Sri Lanka: Choose a 3-, 5-, or 7 day retreat to experience days full of Hot Yoga, Vinyasa Flow, guided meditation and healthy food in the middle of our little paradise!

Price

$49

Our retreat prices starting from 49.00 USD per day per person.
Including:
* 30 minutes guided meditation at sunrise
* early morning tea
* 2 yoga classes, each 90 minutes, per day
* 1, 2 or 3Ayurveda Massages, 60 minutes
* daily one freshly extracted fruit and / or vegetable power juice
* daily one delicious king coconut, full of vitamins and minerals
* 1, 2 or 3 complimentary Tuktuk shuttle to Galle Fort or Unawatuna Beach
Not included:
*Accomodation
*Food
* 2, 4 or 6 'Energetic Evenings', 60 to 90 minutes: Learn more about Yoga, Ayurveda and Self-Transformation

Full Description

Rejuventate your well-being:

Treat yourself with a perfect time: with re-energizing your body, revitalizing your mind and relaxing your soul. After an active round trip through Sri Lanka or as a short hideaway from the normal hectic of daily life.
If you like to try out yoga as a beginner or if you want to deepen your practice as an experienced yogi - these classes offer you various hatha yoga poses as well as pranayama (breathing) techniques and short guided meditations.
The yoga classes are suitable for all abilities. For smaller or private classes the style of the class can be changed accordingly to your wishes: if a Hot Yoga class is too challenging, it can be changed into a slow Hatha Yoga class. The retreats are always easy going and friendly with no obligation to attend every class.
In our complimentary 'Energetic Evenings' you will have the chance to dive deeper into yoga philosophy, the secrets of Ayurveda and interesting methods of self-transformation. Or watch one of our inspiring movies in the multi-media room.
Enjoy the plenty of free time between the classes just the way you want to. With a typical ayurveda oil massage, with relaxing at the pool, a guided walk through the tea plantation, a half day excursion, a jump into the indian ocean or a cookery class.