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No Peeking #givepresence workshop

90 minutes yoga and pilates fusion with a twist - blindfolded! This is to help you maintain your presence during the practice.

Where

Lululemon Islington Show Room499671
51 Barnsbury Street, London Islington, GB N1 1TP
Location Map

Type of Event

  • Community Event

Yoga Styles

Levels

When

Dec 13
2014
03:00 amto04:30 am

Saturday 10am start

Price

$0

Complimentary community class - first come first mat!

Full Description

More than normal the holiday season has us running around, planning and organising to fit as much in for the future and forgetting the wonderful present.

No peeking is a 90 minute Pilates/yoga fusion where we will be blindfolded (in luon) - removing one of our senses and distractions to allow us to internalize and work within our body; focusing on the present. As cute as our neighbour's wunder unders are, we will encourage being completely in the moment and establishing a full mind-body connection.

So take some time for yourself during this rush to focus on your wellbeing, breath and you.

You deserve it.