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No Risk Abs® : Trial classes - Probestunde - Cours d'essai

Come & experience a totally new way to work the abdominal muscles before next cycle begins in January 2017.

Classes in French and/or in English with some German sparkles !

Where

Barbarossastraße 32, Berlin DE 10779
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Nov 16 to
Nov 30
2016
18:30 pmto18:30 pm

Wednesdays 16, 23 & 30 of November – 6:30 pm
Sport & Spirit – Barbarossastrasse 32, 10779 Berlin

Price

10 €

Full Description

Come & experience a totally new way to work the abdominal muscles before next cycle begins in January 2017.

No-Risk Abs© is a method of movements, chosen and structured by Blandine Calais-Germain, physiotherapist and writer of the books “Anatomy of Movement”.

No-Risk Abs® is more than a series of safe exercises (for the intervertebral discs, perineum or abdominal wall), it is a new way of working the abdominal muscles by constantly combining reinforcement, alternation, stretching and coordination of these muscles in movement.

Trial classes : 10 euros

Wednesdays 16, 23 & 30 of November – 6:30 pm
Sport & Spirit – Barbarossastrasse 32, 10779 Berlin

More information on the method :

Auf Deutsch :

En français :