Nomaste Yoga Brunch
NOMASTE YOGA BRUNCH is the answer to all of your wellness wishes - the perfect start to your most energised, balanced and brightest weekend ever!
Held at Zen Yoga in Camberwell.
Type of Event
Including 75 minute Yoga Class, Brunch and Free Goodies!
FIRST, THE YOGA
Led by Vinyasa yoga teacher and health food blogger Suzie from Life In Full Colour (), you’ll be guided through a mindful flowing Vinyasa Yoga class, aimed to make you feel bright and energised whilst gently detoxing, strengthening and toning the body. The class will wind down with a relaxing guided meditation, to allow you to melt into a stress-free, zen state of mind and help you go on into your weekend feeling a little lighter.
THEN, THE FOOD
We’ll then all sit down for a nutritious vegan brunch, including lots of fresh green juices and the option of either avocado on gluten-free toast or a hearty pot of overnight chia oats with fruit compote - plus there will be a selection of sugar-free superfood treats to either enjoy as a brunch-desert or take home with you. Everything served up will be gluten-free, refined sugar free, vegan and bursting with goodness! Brunch will be enjoyed together at Zen Yoga, with plenty of time to chat and share delicious recipes, wellness tips and lots of laughs over unlimited cups of homemade herbal tea! The full menu will be shared prior to the morning.
Everyone will also take home a gift bag full of wellness enhancing treats.