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Nourish & Restore, Nirvana Yoga Retreat

Hatha Yoga Retreat South Africa
Enjoy a magical retreat away on the Nirvana Houseboat in Kraalbaai. Yoga, meditation, delicious vegetarian meals, free time, stand up paddle boarding, swimming, breathtaking surroundings, and so much more. The yoga will be gentle, slow, and mindful.

Where

The Kraalbaai Houseboat6380673
Langebaan Lagoon, West Coast National Park, Langebaan Western Cape, ZA 7357
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Nov 18 to
Nov 20
2016
15:00 pmto12:00 pm

Arrive any time from 3pm on Friday 18 November 2016.

Price

ZAR4,200 

Payment
A 50% deposit required before October 31, 2016 is required in order to book your spot at the retreat. Full payment by November 5, 2016.

Accepted payment methods:
EFT - direct transfer for local visitors
Bank wire transfer for international visitors

Full Description

Yoga Retreat Program

Integral Hatha yoga classes will be offered in the morning and late afternoon. The yoga will be gentle, slow, and mindful. Relax to the sounds of nature as you move mindfully and methodically through your asanas (postures), your pranayama (breathing) and ending with a lovely Yoga Nidra (relaxation). Please note these classes are weather dependent.

Friday
Arrival from Friday afternoon
Settle into room and explore the sounding areas by foot or by car
Afternoon yoga session with Nicole and Nina
Dinner

Saturday
Morning yoga session with Nicole and Nina
Breakfast
Free time to explore, read, rest, stand up paddling
Picnic lunch
Free time
Afternoon yoga session with Nicole and Nina
Dinner

Sunday
Sunday morning yoga session with Nicole and Nina
Brunch
Pack up, feel free to hang out at the beach and explore the surrounding nature reserve.