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Nourishing Reiki and Yoga Retreat

7 days to immerse yourself in Nature and Stillness

Take a chance to unwind and reconnect. Re-energize and balance your whole being with the healing green of the Catalonian nature. Enjoy Yasmine`s and Jordi‘s warm and inclusive teachings rooted in Yoga and Reiki Traditions.

Where

Camí Ral, s/n, Gaià, Barcelona, Spain, Gaià Barcelona, ES 08672

Type of Event

  • Retreat

Yoga Styles

Levels

When

Apr 25 to
May 1
2016
10:00 amto16:00 pm

7 days to immerse yourself in Nature and Stillness
April 25 -0May 1

Re-energize and balance your whole being with the healing green of the Catalonian nature. On April and May, Catalonia already benefits from warm and sunny weather. The average maximums climb to 21°C while, at night, the temperature drops to 12°C

Price

980 €

Price
980€
(Distinctive Retreat, only 15 places available)

Includes:
- All the activities
- Six night accommodation in double or triple comfortable bedrooms
- Daily organic meals
- Tea, coffee and fruits available all day

Full Description

The Nourishing Reiki and Yoga Retreat has been mindfully created to give you practice, joy and nourishment that enhance your physical and spiritual wellbeing.

Awake every morning surrounded by Nature and Quietness. Join us in a silent meditation that creates the perfect ground to enjoy the daily activities. Activate then your body and make your energy flow with dynamic yoga practices based on precise instructions and thoughtful sequencing. Enjoy next a healthy organic breakfast filled with tasteful Mediterranean amenities.

As the day unfolds, be guided in the path of Reiki and personally receive the Attunements to feel and experience the Chi. Learn the self-practice that brings balance to your life and discover the original Reiki Japanese techniques and Tradition.

Get also inspired by the depth of Yoga. The sessions are themed combining Yoga philosophy, asana, pranayama and mantra meditation in order to allow each practitioner savor a profound yogic spiritual practice.

The retreat includes as well specific mindfulness techniques, Yoga Nidra, and time to discover the charm of the surrounding nature.

All meals are vegetarian with the distinctive Mediterranean twist that chef Guillem likes to give. One half day free of activities is included to give you the opportunity to unveil the uniqueness of the Catalonian countryside.

Yasmine (Yoga) and Jordi (Reiki) have both more than 10 years experience in each field. They combine Yoga and Reiki practices and Philosophy in a Retreat that is restoring, uplifting and inspiring.

This Retreat is an opportunity to go deeper into your personal path, learn new practices and awaken your enthusiasm while enjoying every healthy moment.

RETREAT HIGHLIGHTS
Daily Vinyasa Yoga sessions
Reiki Attunements
Meditation and breathing techniques
Reiki philosophy
Yoga philosophy
Reiki and Yoga Workshops
Reiki Japanese techniques
Yoga Nidra
Healthy organic meals
7 days/ 6 nights comfortable accommodation
Time to relax and enjoy the surroundings

LOCATION
Cal Visó
Camí Ral, s/n, 08672 Gaià, Barcelona, Spain

Green on the North, green on the South, green on the East and green on the West, Cal Visó is an eighteenth century farmhouse located in the heart of Catalonia, only one hour from Barcelona. The farmhouse has been fully restored and converted into a luxury rural retreat. The house has all the amenities to fully enjoy the tranquility of the natural surroundings, an infinity pool, and gorgeous views of the peaceful Catalan countryside. Local cultural highlights include Castle Balsareny, the Cardona salt mines or the famous Montserrat monastery.

FOOD
The Retreat includes mouthwatering organic breakfast and delicious healthy meals passionately prepared. Meals will be mostly vegetarian with options to include fish.

WHAT TO BRING
Yoga mat, comfortable and adequate clothes for yoga and walking, a light jacket, a notepad or a journal; optional, a meditation pillow and props (blocks and straps) for yoga practices. We also recommend you to bring spring clothes and some warmer clothes, just in case. On April and May, Catalonia already benefits from warm and sunny weather. The average maximums climb to 21°C while, at night, the temperature drops to 12°C.

PRICE
980€
(Distinctive Retreat, only 15 places available)

INCLUDES
All the activities
Six night accommodation in double or triple comfortable bedrooms
Daily organic meals
Tea, coffee and fruits available all day

NOT INCLUDED
Flight tickets
Transfers from/to the airport to Cal Visó*
Activities and lunch on the half free day

• We will be happy to provide assistance for your transfers to Cal Visó once you kindly send us your travel details.

BOOKING CONDITIONS
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