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Nov 4th Wisdom of Yoga: Staying Healthy & Happy

Health? Happiness? They are ready for you to grasp!
 Staying Health & Happy takes practice & work. “Short term relief for long term discomfort OR short term discomfort for long term relief” It takes support from inside & out to do the work to maintain health & happiness. Let Holiday help!

Website

Where

3942 SE Hawthorne Blvd., Portland OR, US 97214
Location Map

Type of Event

  • Workshop

Yoga Styles

When

Nov 4
2018
09:00 amto12:00 pm

WOY Workshops are held at the Hawthorne Movement Center at 3942 SE Hawthorne Blvd from 9am to 12pm.

Price

$35

Full Description

Health? Happiness? They are ready for you to grasp!
“Short term relief for long term discomfort OR short term discomfort for long term relief”
It takes support from inside & out to do the work to maintain health & happiness. YES? 
Everyday, let alone the upcoming holidays, are distractions from personal care taking.  Phone, job, ...
Here you will take time to learn, to work, to practice what it takes to build habits that do this job. Get stronger, move head to toe, find full range of motion, improved flexibility & balance! Balance physically & in life. Most of all, you will find breath, learning key breathing skills for health & happiness.

Holiday guides you for efficiency & successful actions within Yoga practices. Come enjoy & feel the support of our yoga community, practicing together.