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Nurture Your Awareness

A special Svaroopa® yoga workshop led by Natalie Schiffer. Find out where you are stuck in your body…and maybe your mind!

2155 Diamond Hill Rd, Cumberland RI, US 02822
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 28
2015
13:00 pmto16:00 pm

Please arrive 15 minute previous to start time to allow yourself to settle in.

Price

$53

Cash, Credit Card or check accepted. Please write checks out to Natalie Schiffer.

Full Description

Do you notice the places in your body that don’t move? During this special Svaroopa® workshop you will explore how, when your spine is open, you become more at ease and less stuck. Using the reliable core opening poses of Svaroopa yoga–including a longer, supported Shavasana with guided body awareness–you will discover how turning inside can actually free up tension and “dead” places inside. The results are a profound feeling of more aliveness, flexibility and ease throughout your body and mind. This workshop will be taught by Natalie Schiffer, who will guide you through poses with compassion and precision to help cultivate your awareness. This workshop is suitable for beginning and experienced yogis. Registration Required. Call 401-305-5319 or email