Nurture yourself. A Springtime, Me Time Retreat.
Nurture yourself Spring Time retreat.
Type of Event
Arrive from 5pm Friday and leave after Sunday lunch.
Per person based on sharing a twin room. All meals and sessions included, along with use of the Orange Tree facilities.
Additional therapies by The Orange Tree therapists available at extra cost.
Arrive Friday evening, after enjoying the scenic drive through the beautiful North Yorkshire countryside. Unwind with a gentle pre-dinner yoga session. Following the wonderful vegetarian fayre, you can choose your own evening entertainment - the hot tub, relax by the log fire, or join us for a guided deep relaxation. Optional Reiki treatment available by myself and my partner Mike.
Saturday will begin with an optional yoga class, followed by a delicious breakfast. Then comes our Aromatherapy workshop where we learn the benefits of the art and science of Aromatherapy. Mix your own blend to take home. Learn hand massage for yourself or a partner, along with other self massage techniques to combat stress.
After lunch there is free time to use the facilities at the Orange Tree, for a walk, or have an holistic treatment with the Orange Tree therapists (additional cost). Before dinner there is a calming yoga session on offer. Dinner then options as Friday night.
Sunday heralds an early morning yoga session to energise for the day ahead. After breakfast leave your troubles behind with a guided labyrinth meditation designed to leave the mind feeling calm and focused. Then the famous Orange Tree Sunday lunch before we head back to the everyday world feeling refreshed and restored.