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Nurture Yourself. Springtime Retreat.

Take care of yourself with gentle yoga, Reiki, Aromatherapy, good food, beautiful views and cosy accommodation in the North Yorkshire Moors.

When

Mar 3 to
Mar 5
2017
17:00 pmto14:00 pm

Arrive anytime after 5pm on Friday and we leave, feeling refreshed and revitalised after our famous Orange Tree Sunday Lunch around 2pm on Sunday.

Price

£290

Cost, including accommodation, all meals, sauna, hot tub and all sessions - £290pp based on sharing. Single supplement available at £65.
A £60 non-refundable deposit is required to secure your place.

Full Description

Friday: Unwind with gentle yoga pre dinner.
Yoga Nidra with optional Reiki treatment after dinner.
Saturday: Early morning stretch to greet the day, floor based yoga.
After breakfast an Aromatherapy Workshop. Learn the benefits of the art and science of Aromatherapy. Mix your own blend to take home. Learn hand massage for yourself or a partner with other self-massage techniques to combat stress.
After lunch free time to use the facilities at the Orange Tree, go for a walk or have a holistic treatment by the Orange Tree Therapists.
Pre-dinner yoga class to calm and soothe.
Post-dinner Yoga Nidra with optional Reiki treatment.
Sunday: Early morning yoga session to energise for the day ahead.
After breakfast, leave your worries behind with our guided indoor Labyrinth walk. A walking meditation designed to leave the mind feeling calm and focused.
All classes are optional and led by Lesley Wadforth, Qualified Nurse, Aromatherapist, Remedial yoga teacher and Reiki Master. Health issues happily accommodated.
Bookings are now being taken.