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Nurturing Heart: Diving Deep with Restorative and Yin

Offer yourself an opportunity to step back and settle in. We will work primarily with the complimentary heart and lung energetic channels in the body incorporating restorative postures, yin postures, gentle transitions, guided visualization and deep, luxurious rest.

Website

Where

200 Bennett St NW, Atlanta GA, US 30309
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 9
2016
14:00 pmto16:00 pm

Price

$35

Cost:
$30 if registered by March 9, 2016
$35 if registered on or after March 10, 2016 (w/20% discount for Active Sol members)

Full Description

In this workshop we will keep it low to the ground but high in intention- taking the opportunity to honor our hearts deepest truth with care and gentility. Time spent in postures with alternating support and easeful sensation will allow you the opportunity to focus on recharging and revealing your heart center while exploring how to nourish this primary organ to enhance your overall vitality. Offer yourself an opportunity to step back and settle in. We will work primarily with the complimentary heart and lung energetic channels in the body incorporating restorative postures, yin postures, gentle transitions, guided visualization and deep, luxurious rest.