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Nutrition and Namaste
Meal Planning for Success with Nutrition and Wellness Coach Lori Riddle following our YogaFlow 1 class. (Yoga class from 10:30-11:30)
Where
1715 Cape Coral Parkway West, Cape Coral FL, US 33914
Type of Event
Yoga Styles
Levels
When
Meal Planning for Success with Nutrition and Wellness Coach Lori Riddle following our YogaFlow 1 class.
FREE workshop!
Full Description
Meal Planning for Success with Nutrition and Wellness Coach Lori Riddle following our YogaFlow 1 class. (Yoga class from 10:30-11:30)
You’re busy, busy, busy and the thought of having to plan out healthy meals may feel like just one more chore to add to your already long list of things to do. Join us and learn how planning ahead can save time, money, stress and ultimately it can means fewer less-desirable CALORIES. You'll also learn quick prep and cooking tips, ideas for planning for busy weeks, healthy recipes and a few new tools to make it a breeze.