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Nutrition and Namaste

Meal Planning for Success with Nutrition and Wellness Coach Lori Riddle following our YogaFlow 1 class. (Yoga class from 10:30-11:30)

Where

1715 Cape Coral Parkway West, Cape Coral FL, US 33914

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jun 17
2017
12:00 pmto13:00 pm

Meal Planning for Success with Nutrition and Wellness Coach Lori Riddle following our YogaFlow 1 class.
FREE workshop!

Price

$0

Full Description

Meal Planning for Success with Nutrition and Wellness Coach Lori Riddle following our YogaFlow 1 class. (Yoga class from 10:30-11:30)

You’re busy, busy, busy and the thought of having to plan out healthy meals may feel like just one more chore to add to your already long list of things to do. Join us and learn how planning ahead can save time, money, stress and ultimately it can means fewer less-desirable CALORIES. You'll also learn quick prep and cooking tips, ideas for planning for busy weeks, healthy recipes and a few new tools to make it a breeze.